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Just Do It!
It really does start with a decision to do something different. Is it your year to make the change? We all know it's about diet and...
It's Time to Start the New Year Healthy!
January is a great time to kick-start the year with a renewed motivation to create health. Use the momentum to make a plan for the year!...
How to Achieve Permanent Weight Loss -Online Class!
It's that time of year again! Those sneaky holiday treats start with Thanksgiving and they just continue until January. Now I've had...
The First Step to Recover Health
Inflammation, pain, auto-immune, or any disease will be affected by what type of food is being eaten. After decades in the clinic...
Post-Thanksgiving To-Do.... The Green Cleanse!
Families around the country gathered for biggest feast day of the year. For many, this kicks-off the next 4 weeks of excess eating -...
Old at 58? NOT ME!!
Isn’t it time to try a system of medicine that’s been around for thousands of years? This proven science has no negative side-effects;...
Anti-Aging that's Ancient: The Acupuncture Facelift
I'm absolutely loving this protocol for lifting my eyes and chin!! Dr. Lauren Marienski has been treating my face, and balancing my...
Stress and Spasms Can Cause a Heart Attack!
A spasm is when a muscle contracts - THIS can be caused by any type of stress. A heart attack is often triggered by stress. Stress...
Got Pain? Ditch the Meds and do something natural...
For thousands of years the ancient practice of acupuncture and Oriental medicine has helped create longevity and improved quality of...